Money, Mind, and Me
A reflective social health experience about money
Money is all around us.
It drives all of our decisions—from business to everyday life, money is always there. It keeps us up at night, brings us joy, confusion, and heartache—sometimes all at once.
But there’s a way to take control of money’s control over you. Whether you are looking to explore your relationship with money, uncover what’s lying underneath your money mindset, or welcome money with intention, this course can help.
It’s time to write your money story.
Now Implementing for New Organizations Starting in May 202
What is Money, Mind & Me?
Money, Mind & Me is KOKORO’s interactive experience for leaders to dive deep into their inner selves, emotions, and money with curiosity and compassion.
Held quarterly in small curated groups, Money, Mind & Me offers a safe space, guidance, resources, and community support for an introspective adventure.
How can Money, Mind & Me help me?
We don’t simply deliver information. We support transformation.
Money, Mind & Me will transform you in five specific ways:
1. Money, Mind, Me & Family
Navigate your family history, childhood memories, and household dynamics to learn how they tie into your money notions.
2. Money, Mind, Me & Spirituality
Inquire about your religion, faith, and spiritual values and reflect on their implication with your money beliefs.
3. Money, Mind, Me & Emotions
Travel through and dismantle the emotions you associate with money. From fear, shame, and guilt, to freedom, power, and anything in between.
4. Money, Mind, Me & Scripts
Discover your underlying assumptions about money, how you’ve carried them throughout adulthood and how they continue to shape your life.
5. Money, Mind, Me & Reflection
Leverage inner work, group discussions, and data-driven assessments to build awareness and peel off layers of your money story.
Money, Mind & Me is a powerful journey of self-exploration and community care to embrace money with courage, wonder, and purpose.
Is Money, Mind & Me the course for me?
Money, Mind & Me is for anyone who is ready to:
Be introspective
Do brave soul work
Face their true selves
Welcome discomfort
Commit to going all-in
If you are struggling to find answers or want to gain insight to grow into your most authentic self, Money, Mind & Me is the course for you.
What can I expect from Money, Mind & Me?
Money, Mind & Me is an immersive five-week experience. You can expect to get tools, exercises, and discussions to delve into money and how it relates to your thoughts, emotions, and actions.
Your KOKORO facilitator will guide you through the course, encouraging reflection with questions, writing prompts, music, and other resources—all in a private group setting. The power of community care and collective wisdom is invaluable. You will have the opportunity to listen to each other’s stories, feel seen and supported while challenging one another to dive deeper.
During those five weeks, the group will meet once a week for 1.5 hours and have some activities to complete between sessions. The assignments include journaling, watching videos, completing assessments, and other quick tasks to maintain momentum and foster transformation.
As the course progresses, you may feel overwhelmed by what shows up. Do not despair—inner work tends to spark many thoughts and feelings that may surprise you. We ask you to treat yourself with grace and compassion as you go through these emotional waves.
At the end of the five weeks, we will schedule a one-on-one session. You will meet with your KOKORO facilitator to review the assessments and reflect on your Money, Mind & Me journey.
What are the requirements of Money, Mind & Me?
Before signing up for Money, Mind & Me, please keep in mind the following requirements:
Time:
Attending ALL sessions is crucial to this experience. Ensure you can meet with the group once a week for 1.5 hours for five weeks and that you can dedicate some time outside of the sessions for assignments.
Commitment:
We ask you to bring your whole self with openness and vulnerability, welcoming all inner experiences and reactions with respect and compassion. Of course, if an exercise makes you too uncomfortable, you may skip it or ask your KOKORO facilitator for an alternative.
Confidentiality:
This is a LIVE experience, so the sessions will not and may not be recorded in any way without the group’s explicit consent. We expect all participants to hold what we share as confidential and to respect everyone’s privacy at all times.
Investment:
We honor a “Pay What You Choose” system, which varies between individuals and corporations and scales according to your income level.
I’m ready to start my Money, Mind, & Me journey!
It’s never too late to self-reflect and gain collective knowledge to grow and evolve. Embrace courage, discover what’s lying at the intersection of money and emotion, and become an active participant in your story.