CURRENCY CONVERSATIONS

A space for one another to linger and listen in community.

We'll meet online once a quarter on Wednesdays at 12pm -1:30pm (US EST time).

There is no charge. 

Anyone who’s attended a KOKORO experience from anywhere in the world is welcome.

The purpose of the sessions are for us to :

Practice to integrate tools to support your thriving

Have a 30 minute each way Deep Listening Session.

Have a facilitated space to practice to pause and take stock of where you are right now, what you’re feeling, and how you’re spending your currencies

Be able to ask any questions you have in a supportive peer environment

Be in community

To intentionally notice and choose how to navigate each quarter from a supportive group of peers, about how it feels for them right now and in breakout rooms with small groups, support each other to explore each step of the process of being human.

Pause and consider…

What whisper is becoming a shout?

What are you allowing yourself to delight in?

Take a few deep breaths, sensing your lower belly, and relax.

Feel the weight of your body held by whatever you are sitting on. Then sense how the earth’s gravity is holding your body.

Let your exhalation completely empty into the earth.

Feel yourself held by something greater and relax into it. Let yourself be held.

Feel that you are seen and loved just as you are.

This simple practice reorients your nervous system to the present experience of being held, as well as your heart to being loved as you are. KOKORO is here for you.

Meet your Hosts

Join us quarterly as we listen, reflect and redefine our relationship with
work. colleagues. self. money. time. family.

"What mattered,
we couldn't measure,
so we made what we could measure matter."
Maceo Paisley

In 2022, over 90% of members agreed KOKORO was extremely effective in improving their social, emotional, spiritual and mental wellbeing

Frequently Asked Questions

May I join? Absolutely, this is a series for people that curious! You are welcome! We will meet four times annually. Each session stands alone.

When will we meet? We will meet in 2023 dates May 10th, August 9th, November 8th, and in 2024 date February 14 from 12-1:30pm ET.

Who are the facilitators? We all will be. This will be a peer space held collectively.

Kind words of Affirmation from Community

“KOKORO provided the space I needed to examine my beliefs and how they affect my life. Sometimes I thought I was the only one who thought a certain way and realized I’m not alone. Other times, I had to reconsider a fundamental belief when another member of my group shared how they approached life.

“KOKORO has been a place of peace for me during the most stressful time of my life. Every session is unique and a place for healing and growth.

“This practice space has been really been what I needed but didn’t know. It has provided a space to listen, to talk about hard truths, define clear actions and be in right relationship to self and others.

The Journey

One day you finally knew
what you had to do, and began,
though the voices around you
kept shouting
their bad advice–
though the whole house
began to tremble
and you felt the old tug
at your ankles.
“Mend my life!”
each voice cried.
But you didn’t stop.
You knew what you had to do,
though the wind pried
with its stiff fingers
at the very foundations,
though their melancholy
was terrible.
It was already late
enough, and a wild night,
and the road full of fallen
branches and stones.
But little by little,
as you left their voices behind,
the stars began to burn
through the sheets of clouds,
and there was a new voice
which you slowly
recognized as your own,
that kept you company
as you strode deeper and deeper
into the world,
determined to do
the only thing you could do–
determined to save
the only life you could save.

–Mary Oliver